Taking “breaks” in life

This morning, i decided to read (finally!) an article entitled “5 Scientifically Proven Ways to Work Smarter, Not Harder” which i pulled up on my laptop two days ago… wow! Procrastination at work! The past couple of weeks have been physically and mentally draining for me, so i needed some stress relief. Here are some tidbits...
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Flying with Ola Orekunrin

(This post is duplicated from “A Mighty Girl” page on Facebook. Posted on 02/28/2014) When Ola Orekunrin was a 22-year-old medical student in the UK, her 12-year-old sister became critically ill while visiting relatives in Nigeria. With no medical facility nearby that could treat her condition, the family attempted to arrange an air evaluation. Orekunrin...
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No Shame in Black Beauty…presenting Lupita Nyong’o

Lupita Nyong’o has captivated the world, through her screen performance in 12 Years a Slave, personal story of perseverance and success, and her inner and outer beauty. This morning, I came across this article in which she shares a powerful message on self-love and real beauty. I recommend it as a good, short read. “…I realized...
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This video captures some of the essence of what SEG (Strong Enough Girls) is about… Be Bold. Be Strong. Be Courageous. Be “Off the Wall.” Run the Show! Be who God has created you to be… YOU!

Still That Girl

I heard this song this morning as i prepared for work and enjoyed it. Hope you do as well  [youtube=http://www.youtube.com/watch?v=TC3kZzzlpSM] Dreams, they come Plans, they change Yeah, we’re gonna break Yeah, we’re gonna break Things we face make us who we are Baby you’re a star shinning in the dark Let’s go back to the...
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